Slow Cooker Pork and Cabbage

2 onions, thinly sliced
2 cups cabbage, shredded
2 teaspoons red pepper flakes
2 teaspoons garlic, peeled and minced
3 pounds pork lion roast, trimmed
2 cups barbecue sauce
1/4 cup fresh cold water
2 tablespoons cornstarch

1. Lightly grease slow cooker with cooking spray.
2. Pout onions and cabbage on bottom of slow cooker.
3. Sprinkle with 1 teaspoon red pepper flakes and 1 teaspoon minced garlic. Pour barbecue sauce over top.
4. Cover crock pot and cook on Low heat for 6-8 hours or High heat for 3-4 hours.
5. Remove pork from slow cooker. Shred slow cooker pork with 2 forks and set aside.
6. Combine together water and cornstarch in a small bowl. Mix until smooth. Add to slow cooker and mix to blend.
7. Cook mixture, stirring occasionally for 15-20 minutes.
8. Return meat to crock pot. Mix well with sauce and heat through.

Source: Best Recipes Salamandra Review