2 cups dry pinto beans, rinsed
1/2 fresh jalepeno or other hot pepper
2 cloves garlic, minced
3/4 tsp. salt
1/2 teaspoon black pepper
One big pinch of cumin
6 cups water
- Combine all ingredients in slow cooker.
- Cook on high for 8 hours or overnight while you are sleeping.
- Remove the bigger onion chunks and drain the liquid. If desired, save the excess liquid until the final product is desired consistency.
- Mash remaining beans with a potato masher and voila! You have homemade refried beans.
Contributor: Timanda Wertz
Source: 100 Days of Real Food - Blog by Lisa Leake about cutting out processed food. Check it out!
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